Ginger is good for the respiratory system. It aids to fight against colds and flu. It is a multifaceted herb and offers crucial prevention of blood clotting and substantial protection against cardiovascular diseases. It also relieves headaches and pains, helps to clear sore throats and helps to comfort upset stomach and indigestion.
Garlic has been found to have antibacterial, antiviral & antifungal compounds. Garlic can help to prevent heart disease (including atherosclerosis, high cholesterol and high blood pressure) and cancer.
Lemon exudes fresh flavour, whilst it works as a natural antiviral component in the drink. Works best in tandem with honey to flushing out viruses that is taking over your healthy cells. The juice also aids to promote better digestion, reduces pain and inflammation, improves function of blood vessels and increase urination to reduce fluid retention.
The list of health benefits with apple cider vinegar is endless, with some theories having more solid benefits than others. The benefit from Apple Cider Vinegar aid body cleansing, healing and promoting overall well – being
Honey possesses anti-bacterial, anti-viral and anti-fungal compounds. When drinking it to treat a Cold, its anti-viral compound actively does it work, and helps to quell a pesky cough.
- Fighting inflammation.
- As an antioxidant.
- Protects the heart in various ways.
- Helpful for arthritis.
- Brain boosting.
- May be helpful for fighting diabetes and cancer.
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